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The Affirmation Pages: Gratitude
$39.99 CAD
A 90-day guided system to connect with constructive thinking through the guided writing of positive affirmations so that you can grow in gratitude.
OVERVIEW
The Affirmation Pages: Gratitude is designed with care to help you strengthen your connection with gratitude. Deepen self-awareness and retrain thought patterns so that you can develop a "gratitude bias" - a bias where one when one connects with constructive, helpful thoughts in all situations due to the fact that they are grateful in their current position. Empower your mind using our patent-pending methodology and experience the benefits of positive psychology.
HOW IT WORKS
The Affirmation Pages will help instil positive change in you over time.
The guided writing of positive affirmations, along with weekly reflections, direction to connect daily with positive embodiments and inspiring quotes will have you rooted in wisdom and hope. We believe in the transformative power of both.
Our thoughtfully structured positive affirmations will show you how to think constructively so that you can cultivate and grow your gratitude.
BENEFITS
Through exposure to constructive ways of thinking, you can:
- Enhance your emotional intelligence to more effectively connect with gratitude and reap its benefits.
- Refine your critical thinking abilities.
- Foster a balanced mindset.
- Respond to existing circumstances in more helpful ways.
SPECS
- Undated
- Lasts for 3 months of daily journaling
- Includes 13 weekly reflections and inspiring quotes
- Hardcover bound in premium fabric with a heat-sealed ribbon
- 144 pages of 100 gsm cream paper for a smooth writing experience
- Size: 8.5” x 5.5" x 0.63"
- Weight: 0.5lbs
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RESET. REFRAME. RECALIBRATE.
Practicing gratitude builds wisdom inside of you.
As you become increasingly grateful, this wisdom compounds and expands your ability to be grateful for more and more things in your life.
Invite gratitude into your life through our process that will help you reconnect with your positive nature.
Become more self-aware
Become more attuned to thought patterns as they relate to gratitude.
Build positive traits
Build not only gratitude, but other positive traits such as hope, patience, humility and wisdom.
Nurture a balanced mindset
Connect more deeply with the good around you.
Elevate your outlook
Learn to see the bigger picture and become more resilient in the face of difficulties.
Increase mindfulness
Awaken yourself to the good that surrounds you. Foster a deep connection to the present moment.
Calm your mind
Detach from stress by attaching yourself to grateful beliefs.
How to Use
WRITE. REFLECT. GROW.
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WRITE
The Affirmation Pages contains 120 unique positive affirmations that are sectioned into 15 unique sets of 8 affirmations each. Each set is to be written in a single sitting.
These 15 sets are repeated every 15 days for a total of three months of daily journaling. For ease of use, each set appears on its own page.
◎
REFLECT
Evaluate your connection to the affirmation. Assign a number between 1 (low connection) and 5 (strong connection) in the space provided next to the affirmation.
Take a moment to reflect on your experience with the affirmation. Attach emotion to every positive possibility being presented through the affirmation, whether you have experienced it or not.
◎
GROW
You will also be prompted to connect with a Positive Embodiment daily as well as complete a Weekly Reflection that will help you further connect with gratitude and with yourself.